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Therapy Services

I provide individual counseling for adults, young adults, and couples, helping clients navigate trauma, anxiety, depression, addiction, attachment issues, grief/loss, relationship challenges, and self-esteem concerns. Using a trauma-informed approach, I integrate various therapeutic modalities, including EMDR, Post Induction Therapy (PIT) for inner child healing, IFS, and evidence-based techniques such as CBT, DBT, Motivational Interviewing, and Strengths-Based Therapy. My goal is to create a safe and supportive space where we work together to discover what best supports your healing and growth.

Contact me for a free 15 minute consultation

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50 min session l $190

80 min session l $290

Supervision

Clinical supervision is a supportive process where therapists engage in reflective discussions about their work with clients. The primary goal is to ensure professional growth, ethical practice, and the development of clinical skills. In supervision, therapists are guided to reflect on their casework, explore challenges, and gain insight into their therapeutic approach. This process not only enhances their clinical competence but also provides emotional support, prevents burnout, and promotes self-awareness.

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I offer a unique blend of skills, experience, and passion for helping others develop into their full potential as clinicians. With a deep understanding of therapeutic practices and a commitment to ethical, client-centered work, I bring the following strengths to my supervisory role:​

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  1. Expertise and Experience: I have extensive experience working in the therapy field and have training and experience in various therapeutic modalities. Whether you’re looking to enhance your clinical techniques, work through ethical dilemmas, or manage challenging client dynamics, I can provide the support you need.

  2. Commitment to Growth: I believe that every therapist has the potential to grow, and I am dedicated to creating a safe, supportive, and constructive space where you can thrive. My approach to supervision is client-focused and individualized to meet your unique needs, while challenging you to push your boundaries and continuously improve.

  3. Strong Communication: I prioritize open, respectful, and transparent communication in supervision. I actively listen to your concerns and goals, offering feedback that is constructive, compassionate, and rooted in best practices. This open dialogue that fosters a trusting relationship where you can feel comfortable sharing your challenges and seeking guidance.

  4. Personalized Support: Each therapist is unique, and I am committed to offering tailored supervision that meets your personal and professional goals. Whether you’re newly licensed or a seasoned therapist, my guidance will adapt to your evolving needs and aspirations.

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60 min individual session l $150

60 min group session l $80

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EMDR Consultation 

As an EMDR (Eye Movement Desensitization and Reprocessing) certified therapist, I am passionate about EMDR and helping other clinicians grow in their own use of EMDR for their clients. 

 

I am a consultant in training (CIT)

I have training and experience with a wide variety of problems such as; PTSD, anxiety, depression, dissociation, OCD, phobias, attachment issues, negative cognitions, addictions, grief/loss, personality disorders and more. 

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The EMDR certification process is a structured pathway that allows therapists to become officially recognized as trained and proficient in EMDR therapy. Becoming EMDR certified is a significant accomplishment that demonstrates your advanced competency in this specialized trauma therapy. The certification process ensures that clinicians are adequately prepared to deliver this powerful therapy with ethical and professional competence. I want to help you on this journey. 

 See the EMDRIA website for more details: EMDRIA Certified Therapist​

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60 min session l $75

Natalie Foster Therapy

Life is as kind as you allow it to be

EMDR Certified by EMDRIA
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